~ignite healing and creativity through movement and visual arts~

About Rose Yoga & Art

About Rose Yoga & Art
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Rose Yoga & Art was founded in 2020 by native Los Angelina, Adina Rose, whose lifelong passion for yoga, art, and mindfulness inspires every class and coaching session she offers. Her work is rooted in creativity, connection, and the belief that mindful movement and self-expression can bring greater balance and peace to everyday life.
Adina specializes in curated one-on-one yoga and mindfulness coaching, creating highly personalized sessions designed to meet each client exactly where they are. Through a blend of yoga, meditation, and sound healing, her private coaching helps clients cultivate alignment, balance, and integration—both on the mat and in life. These sessions offer a compassionate space for growth, healing, and self-discovery.
A certified instructor in Hatha and Kundalini Yoga, Adina is also a trained mindfulness and art educator for adults and children, as well as a certified sound healer. She integrates all of these disciplines into her holistic approach to wellness.
In addition to her private practice, Adina teaches art, yoga, and mindfulness to children ages 3–17 through Barnsdall Arts, leads the Peace Lab—a teen mindfulness internship program now in its fourth year across LAUSD sites—and offers group and private sessions for staff and students at UCLA.
Adina also collaborates widely within the wellness and education communities, partnering on school staff retreats, developing mindful art curriculums for children, and co-founding Camp Sassafras, an online after-school enrichment program.
Her mission is to foster peace, creativity, and authentic expression for people of all ages.
✨ To learn more or schedule a private session, reach out and begin your journey toward greater mindfulness, balance, and joy.